Forge Your Fitness Journey
It’s like having a Personal Trainer in your pocket!
About Me
Personal Trainer, Sports Nutritionist, Massage Therapist and Health Advocate.
I'm Kaz, a seasoned Personal Trainer, Massage Therapist, and Sports Nutritionist on a mission to help you rewrite your health story. With qualifications dating back to 2005, and a whopping 25 years of experience in the fitness realm, I've seen it all, and more importantly, I've transformed myself aswell.
What is Online Coaching ?
Awesome transformations are made with education and support. Your trainer sets your Nutrition/Training Programs, you follow them keeping in regular contact with check ins and consistent contact over a period of time and Voila you have a changed body, mindset and your overall health is improved.
Why Us ?
Why having an Online Personal Trainer is an advantage!
Support & Accountability
As my client you will receive unlimited messaging support directly with me. A full check in once per week to make sure you are consistently heading toward your goals in the most achievable way.
Custom Made Programming
This is not a cookie cutter program. Your program is made specifically for you and your lifestyle. I work with a limited amount of clients ensuring I can work closely, tailoring what suits you so you can get to your desired goal more efficiently.
Time & Cost Effective
Personal Training online is way more cost effective than one on one sessions with a coach. You can train anywhere at anytime and have constant support when it’s most needed.
